How to use the Apple Watch to track your activity level

One of the major features of the Apple Watch is its ability to track your activity level and overall fitness. Without any additional hardware, the Watch can monitor your heart rate, count your steps and estimate the calories you burn throughout the day. To help you track these important fitness metrics, Apple has provided a built-in Activity app. Read on to find out how to use the Watch and its companion Activity app to keep close tabs on your health and fitness level.

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